Mike Grundy is a UFC veteran, Commonwealth Games bronze medalist, and European Jiu-Jitsu champion with over two decades of experience in combat sports. As the owner of Elite Fitness Factory, he is dedicated to coaching and training athletes across disciplines, with a focus on wrestling, Jiu-Jitsu, and MMA.
Omega Balance Test Results: 1st test 18:1, 2nd test 3:1 (Balanced)
"Training for Excellence through Consistency and Adaptation" – My coaching philosophy is rooted in a lifetime of experience as a competitive athlete. Whether preparing for the UFC or coaching others, I believe in hard work, consistency, and adapting training to ensure continuous progress.
"Test-Based Nutrition has enhanced not only my recovery but also my ability to help athletes I coach. By utilising test-based methods, we can ensure the right nutrition for optimal performance and health, especially at the cellular level."
Mike Grundy began his athletic career as a freestyle wrestler at the age of six, eventually competing at the international level. He represented Team England in two Commonwealth Games, securing a bronze medal at the 2014 Glasgow Games. After transitioning into MMA, Mike joined the UFC, where he made his debut in front of 22,000 fans at the O2 Arena.
His achievements also extend to Jiu-Jitsu, where he became a European and British champion, competing on Polaris, one of the biggest Jiu-Jitsu platforms in Europe. Mike’s passion for combat sports led him to open Elite Fitness Factory, where he shares his expertise and coaches athletes at all levels.
His commitment to continuous improvement and performance optimisation is further enhanced through his partnership with Test-Based Nutrition and Zinzino.
UFC Veteran, Commonwealth Games Bronze Medalist (2014, Glasgow), European Jiu-Jitsu Champion, British Jiu-Jitsu Champion, Owner and Head Coach at Elite Fitness Factory, Specialist in MMA, Wrestling, and Jiu-Jitsu Coaching
Mike Grundy, UFC Veteran and Coach
Since incorporating Test-Based Nutrition products, I’ve noticed remarkable improvements in my recovery, especially after intense training sessions. My energy levels have improved, and my recovery times are shorter, allowing me to push harder in both my training and coaching roles.
Testimonial from an Athlete Coached by Mike Grundy
After working with Mike, I’ve seen huge improvements in my wrestling technique and overall fitness. His coaching style is tough but highly effective, pushing me to become the best version of myself. Incorporating Test-Based Nutrition products has further supported my training, improving my recovery and performance.
Testimonial from a Professional Fighter
Since Mike introduced me to Test-Based Nutrition, my recovery times have shortened, and I’ve been able to maintain a higher level of energy during long training sessions. The difference in how I feel during and after workouts is undeniable.
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UFC veteran Mike Grundy shares how Zinzino's Omega Balance Test revealed crucial deficiencies, leading to improved sleep, recovery, and performance through test-based nutrition.